Ingredients
Method
- Steep the Earl Grey tea using two tea bags in hot water for 3 minutes. Set aside to cool slightly.2 Earl Grey teabags
- While the tea is steeping, mix the Greek yogurt, mascarpone, and vanilla syrup and vanilla extract until smooth.¾ cup high-protein non-fat Greek yogurt, 1-2 tbsp mascarpone, 1 tsp vanilla syrup, 1 tsp vanilla extract
- Stir one spoonful of the tea into the yogurt mixture to gently infuse the Earl Grey flavor.
- Add one spoonful of the yogurt mixture to the bottom of your container.
- Break the ladyfingers in half if needed (depending on container size). Dip each piece into the tea for about one second, just enough to soften, and place them side by side over the yogurt.12 ladyfingers
- Add another layer of the yogurt mixture, then repeat with another layer of dipped ladyfingers.
- Finish with a final layer of yogurt mixture. Stir two more spoonfuls of tea into the remaining mixture and spoon a little into the center.
- Optional: sprinkle lightly with cinnamon.
- Chill for a few hours or overnight before eating.
Nutrition
Calories: 111kcalCarbohydrates: 15gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 52mgSodium: 43mgPotassium: 61mgFiber: 0.2gSugar: 1gVitamin A: 158IUCalcium: 42mgIron: 1mg
Notes
- The nutrition information provided here is intended as a rough guide only. We are not licensed nutritionists.
